Jeff P.

Athletics have always been part of Jeff’s life. In high school, he competed in track and field as a thrower and sprinter. As an adult, his love for the outdoors led him to explore nearly every sport and activity he could find—from whitewater kayaking and backpacking to rock climbing, skiing, and trail running. That background shaped the coach he is today: technically focused, movement-aware, and passionate about helping people become more capable—both in and out of the gym.

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Currently, Jeff enjoys competing in CrossFit and Olympic Weightlifting meets, and running in trail races.

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To Jeff, fitness is more than a workout—it's a tool for living fully. He believes that being strong and healthy opens the door to new adventures, new friends, and makes life’s best moments even better.